About Kairos
Human
evolution
A movement culture beyond traditional fitness. We bring back the innate, primal patterns humans are built for, and the tools that train them.
The coaches
Gabriel & Hunter
More than 28 years of coaching between them. Together they run Kairos: the Ōrewa Saturday classes, workshops for gyms and teams, Kairos macebell certification, the Primal Strength Protocol and the tools in the shop.
Qualified personal trainer with more than 18 years in the industry, based in Whangaparāoa. Gabriel leads the movement side of Kairos: how we train, what we teach and how every session is built.
He is also a stunt performer and lifelong martial artist. His screen work includes Power Rangers and the upcoming Lord of the Rings film The Hunt for Gollum, among others.
He coaches one on one, in person or online, with clients ranging from elite athletes and performers to people coming back from injury and complete beginners.
027 327 4394
NZQA qualified personal trainer with more than 10 years of experience, based in Torbay. An avid practitioner of breathwork and meditation.
Hunter has pectus excavatum himself, and helps others overcome the mental and physical challenges that come with it. It's about getting Every Last Drop out of life, and that's what he helps people do. More at hunterchrisp.com.
He looks after the Kairos brand, content and this website, and coaches one on one, in person or online.
027 443 8900Kairos Wellness · Thriving, not surviving
Daily healthy habits that link physical and mental health. Honour the tīnana, and the way you move through the world changes with it.
Get in touch
Kōrero with us
Questions about a mace, a workshop or wholesale? Email or text, we reply fast.
North Shore, Auckland · Instagram @kairos_nzl