Kairos | Macebell Training & Unconventional Fitness NZ | Auckland, New Zealand

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Unconventional Training

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Holistic Movement | Unconventional Training | Athletic Performance
Education | Training | Equipment

tools &
Equipment

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Education & training

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Personal
Training

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Regular group
Training

Shop: training tools

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Winter Solstice Sale

20% OFF for all maces from 8Kg up to 20Kg
5% OFF for our 3s, 4s and 6s

Use our codes:
WSolstice20
And
WSolstice5

On our website:
www.kairosfitnessnz.com

Let’s get it 🔥

——-
Promo ends on the 31st of July

Winter Solstice Sale

20% OFF for all maces from 8Kg up to 20Kg
5% OFF for our 3s, 4s and 6s

Use our codes:
WSolstice20
And
WSolstice5

On our website:
www.kairosfitnessnz.com

Let’s get it 🔥

——-
Promo ends on the 31st of July

Nothing beats kicking the weekend off with the intentional quality movement!
This session led by @primal_strength_aotearoa was an epic mix of play and intensity.

Saturday, 8am, Orewa beach 🔥 we on!

Appreciate you all for coming out as always ⚡️
Sun ☀️
Earth 🧬
Connection 🗣️
Movement 🕺
#macebell #kairos #unconventionaltraining #primal #fitness

Nothing beats kicking the weekend off with the intentional quality movement!
This session led by @primal_strength_aotearoa was an epic mix of play and intensity.

Saturday, 8am, Orewa beach 🔥 we on!

Appreciate you all for coming out as always ⚡️
Sun ☀️
Earth 🧬
Connection 🗣️
Movement 🕺
#macebell #kairos #unconventionaltraining #primal #fitness

Another epic day at the @sauna_collectivenz

Primal movement followed up by a wood fire sauna at the beach… you’re kidding 🔥
Great to see people giving new things a try 🤝

Saturdays are on ⚡️

#kairos #sauna #orewa

Another epic day at the @sauna_collectivenz

Primal movement followed up by a wood fire sauna at the beach… you’re kidding 🔥
Great to see people giving new things a try 🤝

Saturdays are on ⚡️

#kairos #sauna #orewa

Warm up, activate, learn and then dig deep. All while being surrounded by Papatūānuku and other legends getting after it 🔥

Orewa beach, 8am, Auckland NZ. Let’s roll ⚒️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow

Warm up, activate, learn and then dig deep. All while being surrounded by Papatūānuku and other legends getting after it 🔥

Orewa beach, 8am, Auckland NZ. Let’s roll ⚒️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow

Another Orewa Saturday down 🔥
Felt great to have the crew putting the work in and pushing each other.

The heat makes for an epic session training outdoors ⚡️

Next Saturday is a public holiday but class is on! 8 am, book your spot 🔥

Www.kairosfitnessnz.com

#macebell #kairos #steelmace #unconventionaltraining #ropeflow

Another Orewa Saturday down 🔥
Felt great to have the crew putting the work in and pushing each other.

The heat makes for an epic session training outdoors ⚡️

Next Saturday is a public holiday but class is on! 8 am, book your spot 🔥

Www.kairosfitnessnz.com

#macebell #kairos #steelmace #unconventionaltraining #ropeflow

🧬PRIMAL STRENGTH🧬

Little snippet of what I manage to get in video while guiding this warriors.

KB Juggling + MB Training + Wrestling Skills

Join us 🔥

🧬PRIMAL STRENGTH🧬

Little snippet of what I manage to get in video while guiding this warriors.

KB Juggling + MB Training + Wrestling Skills

Join us ��🔥

Beautiful morning with @sauna_collectivenz
Thanks to everyone who came to try our way of moving, and to the usual crew for brining the energy as always ⚡️

Summer is here! Let’s make the choice the move outside when we can.

How blessed we are to live here! Let’s roll! Chooo choooo 🚂 #macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #sauna #icebath

Beautiful morning with @sauna_collectivenz
Thanks to everyone who came to try our way of moving, and to the usual crew for brining the energy as always ⚡️

Summer is here! Let’s make the choice the move outside when we can.

How blessed we are to live here! Let’s roll! Chooo choooo 🚂 #macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #sauna #icebath

Saturday 8am-10am! Orewa 📍
Primal movement, animal flow, macebells and gym rings 🔥
Join us for a morning of movement followed up with a sauna 🧖 and ice bath… 🧊 @sauna_collectivenz
What more could you ask for!

See you there! Orewa beach 📍

Saturday 8am-10am! Orewa 📍
Primal movement, animal flow, macebells and gym rings 🔥
Join us for a morning of movement followed up with a sauna 🧖 and ice bath… 🧊 @sauna_collectivenz
What more could you ask for!

See you there! Orewa beach 📍

We all know the information about connection with nature, people and movement.
Application is the key component.
Take that out of your own hands, join us at Orewa on Saturdays 📍

☀️🌳🧬

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness #fitnessjourney

We all know the information about connection with nature, people and movement.
Application is the key component.
Take that out of your own hands, join us at Orewa on Saturdays 📍

☀️🌳🧬

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness #fitnessjourney

Another epic Saturday in the books.
Why do you move?
Do our environments we choose to move in have implications on our health?

You know our thoughts on that #kairos #macebell #steelmace #ropeflow #unconventionaltraining #fitnessmotivation #nzfitness

Another epic Saturday in the books.
Why do you move?
Do our environments we choose to move in have implications on our health?

You know our thoughts on that #kairos #macebell #steelmace #ropeflow #unconventionaltraining #fitnessmotivation #nzfitness

Unconventional push session on Saturday before our RMT Rope/Mace workshop 🔥

Think we can all agree that our bodies hurt from this one! Adaptations secured 🤝

Join us Saturdays, 8am, Orewa Beach ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #unconventional #fitness

Unconventional push session on Saturday before our RMT Rope/Mace workshop 🔥

Think we can all agree that our bodies hurt from this one! Adaptations secured 🤝

Join us Saturdays, 8am, Orewa Beach ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #unconventional #fitness

Our Orewa session was held in Army bay this past weekend with an awesome turnout!

Priming the nervous system through play, learning new skills and then applying it all in conditioning to finish. How we like to do things ⚡️

Another amazing session led by @primal_strength_aotearoa 🔥
And the great captures and edit from our Creative Director @hunter_chrisp ⚡️

We’re back at Orewa this weekend, come down!

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional

Our Orewa session was held in Army bay this past weekend with an awesome turnout!

Priming the nervous system through play, learning new skills and then applying it all in conditioning to finish. How we like to do things ⚡️

Another amazing session led by @primal_strength_aotearoa 🔥
And the great captures and edit from our Creative Director @hunter_chrisp ⚡️

We’re back at Orewa this weekend, come down!

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional

This is your opportunity…
Get educated…

See you then 🔥

This is your opportunity…
Get educated…

See you then 🔥

The sun and the tribe creating a powerful morning at Orewa beach.

Movement is medicine and in combination with other people and nature it truly is something that can greatly empower our lives.

Saturday 8am, Orewa beach 🤝

Thanks again for an amazing session Whanau!

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #orewa #orewabeach

The sun and the tribe creating a powerful morning at Orewa beach.

Movement is medicine and in combination with other people and nature it truly is something that can greatly empower our lives.

Saturday 8am, Orewa beach 🤝

Thanks again for an amazing session Whanau!

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #orewa #orewabeach

Training outdoors can be a true test of the comfort zones limits. It’s windy, cold and distracting.
Can we use this to stay in it, in the moment, in training?

Another epic session with the Saturday crew ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness #fitnessjourney

Training outdoors can be a true test of the comfort zones limits. It’s windy, cold and distracting.
Can we use this to stay in it, in the moment, in training?

Another epic session with the Saturday crew ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness #fitnessjourney

Coiling is the foundation of many movements. So we drill it well ⚡️

Some of this may seem too advanced but there are many alternatives we provide if something is not right for you at our trainings.
All skill levels welcome 🤝

Get outside, get moving! This is the way 🧬

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness

Coiling is the foundation of many movements. So we drill it well ⚡️

Some of this may seem too advanced but there are many alternatives we provide if something is not right for you at our trainings.
All skill levels welcome 🤝

Get outside, get moving! This is the way 🧬

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness

We move intentionally, we train with purpose, we work on ourselves, we take responsibility, we lead by example…
Work on a skill.
Work on a strength block.
Work on metabolic conditioning block.
Then bring the nervous system back down.
All while brining conscious movement to the front of our awareness.

This is how we move 🔥

Huge thank you to the crew that comes out regardless of the winter weather. This is how we grow 🤝

Coiling Core and Golden Ratio by @weckmethod 🌀

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #vikings

We move intentionally, we train with purpose, we work on ourselves, we take responsibility, we lead by example…
Work on a skill.
Work on a strength block.
Work on metabolic conditioning block.
Then bring the nervous system back down.
All while brining conscious movement to the front of our awareness.

This is how we move 🔥

Huge thank you to the crew that comes out regardless of the winter weather. This is how we grow 🤝

Coiling Core and Golden Ratio by @weckmethod 🌀

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #vikings

We play, we strengthen and we come back down again.
Always a blessing being on Orewa beach ☀️

Thanks to the crew for showing up in these winter mornings 🔥

We play, we strengthen and we come back down again.
Always a blessing being on Orewa beach ☀️

Thanks to the crew for showing up in these winter mornings 🔥

We warm up, get the hands and eyes in.
Work on a skill.
Work on a strength block.
Work on training / circuit block.
Then bring the nervous system back down.
All while brining conscious movement to the front of our awareness.

This is how we move 🔥

Huge thank you to the crew that comes out regardless of the winter weather. This is how we grow 🤝

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #vikings

Tune: Domadagr by Danheim

We warm up, get the hands and eyes in.
Work on a skill.
Work on a strength block.
Work on training / circuit block.
Then bring the nervous system back down.
All while brining conscious movement to the front of our awareness.

This is how we move 🔥

Huge thank you to the crew that comes out regardless of the winter weather. This is how we grow 🤝

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #fitness #vikings

Tune: Domadagr by Danheim

A few clips from Saturday just gone! The crew getting it in 🔥
Join us, grab a mace, let’s roll ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation

A few clips from Saturday just gone! The crew getting it in 🔥
Join us, grab a mace, let’s roll ⚡️

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation

Another epic Orewa session! Focusing on pulling strength with the Gym Rings, developing skills and getting the reps in.
Nature, community, movement 👌

Join us at 8am Saturday’s

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining

Another epic Orewa session! Focusing on pulling strength with the Gym Rings, developing skills and getting the reps in.
Nature, community, movement 👌

Join us at 8am Saturday’s

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining

Primed with @thedavidweck Weck Method and ready to get after it! Another epic sunrise with the Orewa crew 🔥

Hosted by @primal_strength_aotearoa
Captured by @hunter_chrisp

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #weck #wexkxkairos

Primed with @thedavidweck Weck Method and ready to get after it! Another epic sunrise with the Orewa crew 🔥

Hosted by @primal_strength_aotearoa
Captured by @hunter_chrisp

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #weck #wexkxkairos

Outdoors Unconventional Training

Join us every Saturday, 8am, Ōrewa Beach (open to everyone)

📣If you are a fitness professional and want to know more about our Unconventional Training education opportunities get in contact with us.

#kairosfitness
#humanevolution
#unconventionaltraining
#movementculture
#movement
#primalstrength
#weckmethod
#macebell
#ropeflow
#kettlebell
#calisthenics
#steelmace
#antifragile
#aotearoa
#auckland

Outdoors Unconventional Training

Join us every Saturday, 8am, Ōrewa Beach (open to everyone)

📣If you are a fitness professional and want to know more about our Unconventional Training education opportunities get in contact with us.

#kairosfitness
#humanevolution
#unconventionaltraining
#movementculture
#movement
#primalstrength
#weckmethod
#macebell
#ropeflow
#kettlebell
#calisthenics
#steelmace
#antifragile
#aotearoa
#auckland

Unconventional push session in the books!
Papatūānuku put on a show for us ☀️ 🌊

Join us at Orewa 🔥

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness

Unconventional push session in the books!
Papatūānuku put on a show for us ☀️ 🌊

Join us at Orewa 🔥

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitness

4 KG mace is also an epic mobility tool 🔥

@hunter_chrisp getting it done.

Get yours at kairosfitnessnz.com

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitnessjourney #fitness #nzfit

4 KG mace is also an epic mobility tool 🔥

@hunter_chrisp getting it done.

Get yours at kairosfitnessnz.com

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation #macebelltraining #unconventional #fitnessjourney #fitness #nzfit

Locomotion, rings and sun! Another empowering start to the weekend with the tribe 🔥

@buka_wisdom_woods @primal_strength_aotearoa @hunter_chrisp @lorencjosef @gravityalchemy @obstaclesforlifenz

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation

Locomotion, rings and sun! Another empowering start to the weekend with the tribe 🔥

@buka_wisdom_woods @primal_strength_aotearoa @hunter_chrisp @lorencjosef @gravityalchemy @obstaclesforlifenz

#macebell #kairos #steelmace #unconventionaltraining #ropeflow #fitnessmotivation

The Mace in all cultures it has been not only a weapon but also a training tool used to improve rotational movement specifically for grappling and wrestling.

If you are a fighter a grappler or a coach of a fighting team, this is your chance to get world class education 🫵🏽

Get in contact, we will love to help you and your team in your competitions.

#kairos
#unconventionaltraining
#macebell
#macebelltraining
#martialartist
#bjj
#grappling
#wrestling
#muaythaifighter
#mma
#steelmace

The Mace in all cultures it has been not only a weapon but also a training tool used to improve rotational movement specifically for grappling and wrestling.

If you are a fighter a grappler or a coach of a fighting team, this is your chance to get world class education 🫵🏽

Get in contact, we will love to help you and your team in your competitions.

#kairos
#unconventionaltraining
#macebell
#macebelltraining
#martialartist
#bjj
#grappling
#wrestling
#muaythaifighter
#mma
#steelmace

Windy session today, but the warriors came out the jam ⚔️

Lower body focused session today lead by @primal_strength_aotearoa

Some good usage of the @thedavidweck @rmtclub club today too!

#kairos #weck #warriors #beach #outdoortraining #traininginnature

Windy session today, but the warriors came out the jam ⚔️

Lower body focused session today lead by @primal_strength_aotearoa

Some good usage of the @thedavidweck @rmtclub club today too!

#kairos #weck #warriors #beach #outdoortraining #traininginnature

Maces, ropes and kettlebells for last weekends session!
Another banger ⚡️
We live this 😤

#macebell #kairos #steelmace #ropeflow #unconventionaltraining

Maces, ropes and kettlebells for last weekends session!
Another banger ⚡️
We live this 😤

#macebell #kairos #steelmace #ropeflow #unconventionaltraining

Maces, ropes, kettle bells 🔥
Amazing to see the work put in by the Saturday squad ⚡️

See you this Saturday 🧬 8am

#macebell #kairos #steelmace #ropeflow #unconventionaltraining #fitnessmotivation #macebelltraining #unconventional

Maces, ropes, kettle bells 🔥
Amazing to see the work put in by the Saturday squad ⚡️

See you this Saturday 🧬 8am

#macebell #kairos #steelmace #ropeflow #unconventionaltraining #fitnessmotivation #macebelltraining #unconventional

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